Brazilian Jiu-Jitsu (Gi)
Brazilian Jiu-Jitsu is a technical martial art focused on control, leverage, and problem-solving rather than strength. Training in the Gi develops discipline, patience, and a deep understanding of technique, making it ideal for beginners and advanced practitioners alike.
No-Gi Jiu-Jitsu
No-Gi Jiu-Jitsu emphasises speed, movement, and adaptability without the traditional uniform. These classes focus on dynamic grappling, balance, and control, helping students develop practical skills that translate well to modern competition and self-defence.
Kids Jiu-Jitsu
Our kid's Jiu Jitsu classes help children build confidence, focus, and respect in a safe and positive environment. Through structured training and age-appropriate techniques, kids improve coordination, discipline, and teamwork while learning valuable self-defence skills.
Mobility
Our mobility classes are designed to improve flexibility, joint health, and overall movement quality. Perfect for Jiu Jitsu practitioners of all levels, these sessions help reduce injury risk, enhance performance, and support long-term training and recovery.
